Monday, May 16, 2011

Middle Eastern broad bean dip recipe

The Middle Eastern Food Kitchen (The home of delicious Middle Eastern Food Recipes) invites you to try Middle Eastern broad bean dip Recipe. Enjoy Quick & easy recipes  and learn how to make Middle Eastern broad bean dip.

Preparation Time 10 minutes
Cooking Time 2 minutes
Makes 1 cup


600g frozen broad beans
2 large garlic cloves, crushed
3 tsp ground cumin
1 tbs lemon juice
1/4 cup (60ml) extra virgin olive oil, plus extra for serving
1/4 tsp sumac, plus extra for serving
Toasted pitta or Turkish bread, to serve


1. Bring a large saucepan of water to the boil and cook broad beans for 2 minutes. Drain and plunge into cold water. Drain again and remove the outer skins.
2. Place broad beans and remaining ingredients in a food processor and process until smooth. Season to taste with salt and pepper. Transfer to a serving bowl, drizzle with a little extra oil and sprinkle lightly with extra sumac. Serve with pitta or Turkish bread.
3. This is also nice in sandwich wraps or with a mezze plate.

1kg fresh broad beans will give you 350g podded beans. To prepare fresh beans, remove beans from pods and slip off skin.

Fresh Living - 12 September 2005, Page 42
Recipe by Rebecca Truda

More Middle Eastern Food Recipes:

Shakshouka - Paprika Tomatoes with Poached Eggs (Shakshouka)
Kibbeh Meatballs with Spiced Yogurt Sauce
Hummus Pit-zas
Red Pepper Hummus with Toasted Pita Triangles
Mediterranean dipping plate

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