The Falafel Kitchen (The home of Middle Eastern food recipes) invites you to try easy and yummy falafel recipe. Enjoy Delicious recipes and learn how to make the best falafel.
Ingredients (serves 4)
1 brown onion, chopped
2 garlic cloves, chopped
2 teaspoons ground coriander
1 teaspoon cumin seeds
2 x 400g cans chickpeas, drained, rinsed
1 cup chopped fresh flat-leaf parsley leaves
1/3 cup plain flour
1 eggwhite
1 tablespoon olive oil
tabouli, yoghurt and lavash bread, to serve
Method
- Place onion, garlic, coriander, cumin, chickpeas, parsley, flour, eggwhite, salt and pepper in a food processor. Process until almost smooth. Using floured hands, shape mixture into four 2cm-thick patties. Place on a plate. Cover and refrigerate for 30 minutes.
- Heat oil in a large frying pan over medium heat. Cook patties for 4 to 5 minutes each side or until cooked through.
- Serve with tabouli, yoghurt and bread.
Super Food Ideas - March 2008, Page 52
Recipe by Liz Macri
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